Strong Coaches. Strong Community.
CrossFit Calgary is more than a fitness facility. The expertise of our coaches and the unique camaraderie of our members creates an unparalleled experience in personal development and fitness.
All of our coaches are CrossFit™ instructors.
Workout of the Day: Friday, September 30, 2016
Complete all sets:
- 200m Carry for time. – pick something heavy and take it with you.
- 50 Triple Unders for time.
Compare to Saturday, September 17, 2016
- 4 Peg board assents for time.
- 50 Chest to bar pull-ups for time.
Compare to Friday, July 1, 2016
- Barbell Overhead Walking Lunges for load – 10 Steps (5/leg).
Post order completed and results for all sets to comments.
Programmed and led by
2015 CrossFit Game Athlete Alex Parker
Saturdays from 2:30-3:30 pm
Starting Sat. Oct. 15
Pull up Clinic
Learn the Butterfly Pull Up
Practice your technique
Sat. Oct. 1
$25 Members | $50 Non-members
Moga & Mobility Club
Moga led by Lacey Bradley
Mobility led by Coach Todd
Use your CFC Club Pass
10 visits: $75 (members)
or $200 (non-members)
This Week At A Glance. September 26, 2016 - October 2, 2016
High Standards. Happy Members.
“ I had no athletic background and very little fitness. Crossfit Calgary gives people of any skill level the opportunity to become the best they can be. The coaching and programming is awesome! ”
“ I am 44 and in the best shape of my life. The social aspect of the classes keeps me coming back. I have a busy, stressful life … but CFC helps me face my situation head-on. ”
“ We’ve visited many CrossFit boxes in our travels through Canada, the USA and even Mexico — and we think CrossFit Calgary is the best! In fact, wherever we visit, CFC is renowned and respected for its contributions to the sport. From the quality of instruction, to the programming, to the amazing sense of community, you have set high standards of excellence that you should all be very proud of. ”
“ I know that there are always going to be challenges in life but, I’ve found that with the help of friends and community, most things are achievable. It may be cliché but CFC is a family to me. ”