Targeted Training – Opens Prep
13.08.19
Get ready for the upcoming CrossFit Open with Opens Prep TT!
Tuesdays/Thursdays at 7pm
starting Tues. Aug. 13
News: Schedule Changes
Spring Schedule Change
24.02.19
Introducing “WOD Plus”
What is WOD Plus?
The class time where you can do the WOD, PLUS the option to work on accessory, supplemental or extra work.
Mondays at 7pm
Wednesdays at 7pm
Fridays at 6pm
No additional cost, just more value!
Starts Monday, March 4
Restrictions apply. Check here for details.
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4F Challenge
ATTN ALL THE LIFTY LADIES!
Fall into fitness this September with the 4F Challenge!
12 week nutritional and supplemental programming for those strong, fit women looking to amp it up!
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Granite Games Throwdown
We are excited to announce that we will be hosting the Granite Games Fall Throwdown!
Saturday, September 14, 2019
Spots are limited and filling fast!
Targeted Training – Opens Prep
Get ready for the upcoming CrossFit Open with Opens Prep TT!
Tuesdays/Thursdays at 7pm
starting Tues. Aug. 13
