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Lifting Ourselves and One Another

News: Schedule Changes

Spring Schedule Change

24.02.19

Introducing “WOD Plus”

What is WOD Plus?
The class time where you can do the WOD, PLUS the option to work on accessory, supplemental or extra work.

Mondays at 7pm
Wednesdays at 7pm
Fridays at 6pm

No additional cost, just more value!

Starts Monday, March 4
Restrictions apply. Check here for details.

Category:
  • Weightlifting Seminar

    We are proud to announce we will be hosting a
    CrossFit Preferred L1 Weightlifting  Seminar
    FROM BURGENER STRENGTH

    March 28-29, 2020

    MORE INFOSIGN UP

     

Holiday Hours

HO! HO! HO! Crew!

*Tuesday,December 24
Wednesday, December 25 – CLOSED
*Thursday, December 26
*Thursday, December 31 AND
*Friday, January 1, 2020

*Open Gym 10 am – 1 pm ONLY