Family Day Holiday Hours
01.02.17
Monday, February 18, 2019
All classes cancelled
Open Gym
10 am – 1 pm
News: Schedule Changes
Holiday Potluck
27.11.16
Friday, December 14, 2018
Trim the Tree with CFC! Grab your WOD buddy and your favorite dish and join us for some holiday cheer and trimming.
Partner WOD 5pm
Potluck and social 6pm
*Regularly 6pm class cancelled
Remembrance Day
07.11.16
Sunday November 11, 2018
Regular class schedule
Specially programmed WOD
Donations towards Canadian Royal Legion
CrossFit™ L1 Certifcation
22.06.15
Special Hours: September 2 + 3
Puff Dragons: 7– 8:30am
Open Gym: 6– 8pm only
Cancelled: CFC Kids & Teens, Targeted Training, CFC Clubs & all Group Classes
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Reebok CrossFit Games Open 2019
Join hundreds of thousands of CrossFit enthusiasts across the globe and take part in CFC’s best opportunity to Compete to Be Better during the 2019 CrossFit Open!
What is it?
5 CrossFit Open WODs
Official score sheets and judging
After party, tons of fitness and fun!Fridays starting February 22
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Winter Targeted Training
Open Prep
Get Ready for the Reebok CrossFit Open which
starts Feb. 23/19 by attending ourTT WOD: Open Prep
Tues/Thurs at 7pm
Starting Thurs. Jan. 3
Family Day Holiday Hours
Monday, February 18, 2019
All classes cancelled
Open Gym
10 am – 1 pm