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Lifting Ourselves and One Another

News: Special Offer

  • 4F Challenge


    Fall into fitness this September with the 4F Challenge!

    12 week nutritional and supplemental programming for those strong, fit women looking to amp it up!

    More infoSIGN UP

  • Granite Games Throwdown

    We are excited to announce that we will be hosting the Granite Games Fall Throwdown!

    Saturday, September 14, 2019

    Spots are limited and filling fast!

    SIGN UP | More info


Targeted Training – Opens Prep

Get ready for the upcoming CrossFit Open with Opens Prep TT!

Tuesdays/Thursdays at 7pm
starting Tues. Aug. 13