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Lifting Ourselves and One Another

News: Special Offer

New Years Promotion



We know those New Years resolutions are about being healthier and we want to help you get fit!

The next session of our regular Intro to CrossFit program is FREE for anyone!

Saturday, January 12
12:30-2:30 pm

SIGN UP now before the spots are gone!

  • Open 2019

    Reebok CrossFit Games Open 2019

    Join hundreds of thousands of CrossFit enthusiasts across the globe and take part in CFC’s best opportunity to Compete to Be Better during the 2019 CrossFit Open!

    What is it?
    5 CrossFit Open WODs
    Official score sheets and judging
    After party, tons of fitness and fun!

    Fridays starting February 22


  • Open Prep website

    Winter Targeted Training

    Open Prep

    Get Ready for the Reebok CrossFit Open which
    starts Feb. 23/19 by attending our

    TT WOD: Open Prep

    Tues/Thurs at 7pm
    Starting Thurs. Jan. 3

Family Day 2019.website

Family Day Holiday Hours

Monday, February 18, 2019

All classes cancelled

Open Gym
10 am – 1 pm