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Lifting Ourselves and One Another

News: Special Offer

  • TT WOD_ ACCESSORY.website

    TT WOD: Accessory

    Target your training on those necessary yet often neglected areas of accessory work with exercises such as; isolated and unilateral movements, rehabilitative and prehabilitative exercises, and mobility and stability work!

    Each Tues/Thurs at 7pm
    Starting Tues. Apr. 2

    Included in membership!


  • L2.website

    CrossFit™ Level 2 Seminar

    We will be hosting a Level 2 CrossFit Seminar and
    will have special hours to accommodate.

    Sat. Apr. 20 – Partner WOD 7:30am ONLY
    Sun. Apr. 21 – no classes


Easter.website.2019 (002)

Good Friday Hours

In observance of the holiday Good Friday we will
have special hours on:

Friday, April 19, 2019

Open Gym 10 am – 1 pm