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TT WOD: Accessory

28.03.19

Target your training on those necessary yet often neglected areas of accessory work with exercises such as; isolated and unilateral movements, rehabilitative and prehabilitative exercises, and mobility and stability work!

Each Tues/Thurs at 7pm
Starting Tues. Apr. 2

Included in membership!

 

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  • TT WOD_ ACCESSORY.website

    TT WOD: Accessory

    Target your training on those necessary yet often neglected areas of accessory work with exercises such as; isolated and unilateral movements, rehabilitative and prehabilitative exercises, and mobility and stability work!

    Each Tues/Thurs at 7pm
    Starting Tues. Apr. 2

    Included in membership!

     

Victoria Day (1)

Victoria Day Hours

In observance of the Victoria Day Holiday
we will hold special hours:

Monday, May 20, 2019

Open Gym 10 am – 1 pm
ONLY