1 Ton Lift Off!
CFC’s First Annual 1 Ton Lift Off Challenge
Teams of 2 (Mixed or Same Sex) compete together to lift 1 ton (1000 kg)
using the following 5 lifts:
Deadlift, Back Squat, Bench Press, Clean and Jerk and Snatch
Teams have 2 minutes each to reach their max weight
in each lift.
Friday, February 7