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Lifting Ourselves and One Another

Upcoming Events

All events are subject to change or cancellation

WINTER TARGETED TRAINING.website

Winter Targeted Training

Winter TT session – Olympic Lifting

Tuesdays and Thursday at 7pm

Starting Tuesday, November 13
*included in membership

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Give Heavy

Come on CFC! Give Heavy to Lift Heavy!

Dec. 1 -15:
We will be collecting non-perishable food donations for the Calgary Food Bank.

Sunday, Dec. 16/18: Give Heavy WOD
All food donations will be weighed AND lifted by the CFC Crew.

Yearly Calendar: 2018

January 3 Winter Targeted Training starts: Strength and Olympic Lifting Sign up
January 7 Winter Nutrition Targeted Training starts Sign up
January 18 Athlete Outfitting Company on site
January 23 Pull Up Clinic  Sign up

February 6 Coffee with Coach: Compete to be Better  Sign up
February 14 Valentine’s Partner WOD
February 20 PX3 Seminar
February 27 Week 1 of 5 of CrossFit Opens Sign up

March 5 Week 2 of 5 of CrossFit Opens Sign up
March 12 Week 3 of 5 of CrossFit Opens Sign up
March 19 Week 4 of 5 of CrossFit Opens Sign up
March 26 Week 5 of 5 of CrossFit Opens Sign up

April 9 Nutrition Seminar Sign up
April 10 Spring Targeted Training starts: Gymnastics and Olympic lifting Sign up
April 23 Running Clinic with Coach Laura Sign up

May 7 Run Club starts
May 20-22 2016 CrossFit West Regionals
May 28 Coffee With Coach: The CrossFit Journey Sign up

June 11 Mobility Clinic with Coach Todd Sign up

July 19-24 CrossFit Games 2016

August 6 Middle of Summer BBQ Potluck

September 10 Nutrition Seminar Sign up
September 11 Fall Targeted Training starts: Gymnastics and Strength Sign up
September 15 Fall Nutrition Targeted Training starts Sign up
September 17 Coffee With Coach: What is CrossFit? Sign up
September 24 Attollo Cup Sign up

October 1 Pull up Clinic Sign up
October 15-16 Women’s Competitive Training Camp 2016 Sign up
October 31 CFC Kids and Adults Halloween Dress-up WOD

November 19 Squat Clinic with Coach Jason Sign up

December 1 CFC Food Drive starts
December 3 Holiday Potluck