17:00 @ 105#
Squat cleans and Burpees are like Christmas for me!
November 1st, 2017 - jasonw
95#
20:15
November 1st, 2017 - Duncan K
22:16 RX’d
As Mandi said, that hurt! Haven’t felt that pukey for a while. With 7 burpees left I had to go outside for a minute. Nice job 6 am!
Thanks OG
November 1st, 2017 - Chris Peng
12:12 – bar facing burpees otherwise RX’d
Thanks OG!
November 1st, 2017 - Kirstym
17:22 RX’D
Attacked this as more of a chipper than a lung burner/hurt WOD haha.
Did all singles for squat cleans/jerks and slower burpees.
Mandi & Chris you are both insane lol nice work 🙂
21:17 @ 115#. Well done 6am and thanks Colin!
11:31 RX
That hurt.
17:00 @ 105#
Squat cleans and Burpees are like Christmas for me!
95#
20:15
22:16 RX’d
As Mandi said, that hurt! Haven’t felt that pukey for a while. With 7 burpees left I had to go outside for a minute. Nice job 6 am!
Thanks OG
12:12 – bar facing burpees otherwise RX’d
Thanks OG!
17:22 RX’D
Attacked this as more of a chipper than a lung burner/hurt WOD haha.
Did all singles for squat cleans/jerks and slower burpees.
Mandi & Chris you are both insane lol nice work 🙂
Good job 7 a.m.
Thanks Colin.
21:04 @ 135#
Power cleans = 😃 Squat cleans = 😭🔥
Thanks Tania!
9:14 rxd
That hurt….had to go outside for a while
Still feeling pukey
Thanks Michelle
19:52 Rx’d (but did burpees over the bar)
My fitness is still on vacation…
Thanks Michelle!
20:01