Welcome to Calgary's original CrossFit facility  |  Join us  |  Try CrossFit
Lifting Ourselves and One Another

Wednesday, March 13, 2024

:20 handstand hold


3 rounds for time:
15 DB push presses (35/50 lb)
50-ft DB front rack walking lunges
50 double-unders
– Use two DBs.

Coach’s notes:

Post time to complete triplet to comments.

WOD Leaderboard

No Comments

Log in to comment