5 sets for load:3 cleans2 front squats1 jerk
Post loads for all sets to comments.
Mostly tried to do lots of good technique reps 115×2, 145×2, 175×2, 205×2 Thanks Aaron!
185/205/215/225/235 (failed jerk)
Thanks Brett. Great work 7pm
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Mostly tried to do lots of good technique reps
115×2, 145×2, 175×2, 205×2
Thanks Aaron!
185/205/215/225/235 (failed jerk)
Thanks Brett. Great work 7pm