Tuesday, September 25, 2007
Snatch 2, 2, 2, 2, 2, 2, 2
Coach’s notes: Work up to a heavy double. Rest 2-5 minutes between sets, more the heavier the set.
Snatch 2, 2, 2, 2, 2, 2, 2
Coach’s notes: Work up to a heavy double. Rest 2-5 minutes between sets, more the heavier the set.
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