0:00-10:001-rep-max clean
10:00-20:001-rep-max bench press
20:00-30:001-rep-max overhead squat
Post loads for all sets and total to comments.
Clean: 265 BP: 225 OHS: 255 Ran out of time, only had about 3 minutes to try and hit my OHS. Thanks Avery!
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Clean: 265
BP: 225
OHS: 255
Ran out of time, only had about 3 minutes to try and hit my OHS.
Thanks Avery!