Welcome to Calgary's original CrossFit facility  |  Join us  |  Try CrossFit
Lifting Ourselves and One Another

Tuesday, May 14, 2024

1-rep-max clean

1-rep-max bench press

1-rep-max overhead squat

Coach’s notes:

Post loads for all sets and total to comments.

WOD Leaderboard

Comments: 1

Clean: 265
BP: 225
OHS: 255
Ran out of time, only had about 3 minutes to try and hit my OHS.
Thanks Avery!

Log in to comment