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Lifting Ourselves and One Another

Tuesday, May 14, 2024

0:00-10:00
1-rep-max clean

10:00-20:00
1-rep-max bench press

20:00-30:00
1-rep-max overhead squat

Coach’s notes:

Post loads for all sets and total to comments.

WOD Leaderboard

Comments: 1

Clean: 265
BP: 225
OHS: 255
Ran out of time, only had about 3 minutes to try and hit my OHS.
Thanks Avery!


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