Tuesday, March 4, 2025
For time:
21-18-15-12-9-6-3
Deadlifts (85/115 lb)
– Complete 2 wall walks after each set.
Post-workout
200-meter single-arm kettlebell front-rack carry or 2:00 hold
– Switch arms as needed.
Coach’s notes:
Post time to complete couplet and load used for carry/hold to comments.
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