Tuesday, March 10, 2009
10 Rounds for Reps:
1:00 Double Unders
Coach’s notes: Post number of reps per set and total to comments.
Compare to February 11, 2009
STARTING THIS TUESDAY, March 10
CrossFit Kids classes at CFC HQ-Tues 4:15-5 and Sat 8:45-9:30 for children ages 6-12. Introduce your child(ren) to the benefits of CrossFit while you do your WOD, and have them show you how fun fitness can be!!
Up to two classes per week for only $50/child/month. Bring your child to drop-in for $15/class.