Tuesday, June 4, 2024
Pre-workout:
Accumulate:
50 alternating wall-facing handstand shoulder taps
Or…
150-ft handstand walk
Or…both😊
AMRAP 10:
20 alternating walking lunges
2 wall walks
20 sit-ups
2 wall walks
Pre-workout:
Accumulate:
50 alternating wall-facing handstand shoulder taps
Or…
150-ft handstand walk
Or…both😊
AMRAP 10:
20 alternating walking lunges
2 wall walks
20 sit-ups
2 wall walks
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