For load:
Bench Press – 5, 4, 3, 2, 2, 1, 1, 1, 1
Coach’s notes: Post loads for each set to comments.
Did this WOD 10-15 minutes after completing “the bear” (max 95 lbs).
Bench press: 185-195-205-215-220-225-230-240(fail)-230-235
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Did this WOD 10-15 minutes after completing “the bear” (max 95 lbs).
Bench press:
185-195-205-215-220-225-230-240(fail)-230-235