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Lifting Ourselves and One Another

Tuesday, December 23, 2008

Snatch Balance – 2, 2, 2, 2, 2, 2, 2

  

Coach’s notes: Post load for each set to comments.

Holiday Schedule: Wednesday December 24th classes at 10am and 11am only – no evening classes Thursday December 25th – no class Friday December 26th  to 30th  – classes as usual Wednesday December 31st – 10am,11am,12pm – no evening class Thursday January 1st – class as

  Compare to October 10, 2008 

 

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