For load:10-10-10-10-10Bench press
Post-workout8 sets::20 skipping (your choice):10 rest
Post load for bench and notes for skipping to comments.
135/145/155/165/170 Thanks Ragnar!
Log in to comment
Name (required)
Mail (will not be published) (required)
Website
Δ
135/145/155/165/170
Thanks Ragnar!