Thursday, May 9, 2024
Pre-workout:
On a 10:00 clock:
Freestanding handstand practice
AMRAP 10:
3-6-9-12… etc.
Toes-to-bars
1-2-3-4… etc.
Wall walks
Pre-workout:
On a 10:00 clock:
Freestanding handstand practice
AMRAP 10:
3-6-9-12… etc.
Toes-to-bars
1-2-3-4… etc.
Wall walks
Finished the 15s, about 13 T2B into the 18s.
Thanks Derek!
A) Worked on holding the handstand without
Last submitted accidentally 🤦♀️
A) Worked on holding my handstands without shuffling my hands.
B) 20 T2B into the round of 24/8 – total 132 reps (104 T2B / 28 wall walks).
Thanks Syd!