Thursday, May 27, 2021
As Many Rounds As Possible (AMRAP) in 40 minutes of:
Run 400m (approx. 1 min out)
28 Double Milk Jug Thruster
20 Alternating Front Plank Twisting Grapplers (10/side)
12 Supermans
Run 400m (approx. 1 min out)
28 Double Milk Jug Thruster
20 Alternating Front Plank Twisting Grapplers (10/side)
12 Supermans
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