Thursday, March 14, 2024
Complete AMRAP in 20 minutes of:
400m row/run/bike/ski
40 DB(single) box step overs – 35#/50#/20”/24”
Note: DB must be held in hand.
Complete AMRAP in 20 minutes of:
400m row/run/bike/ski
40 DB(single) box step overs – 35#/50#/20”/24”
Note: DB must be held in hand.
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