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Lifting Ourselves and One Another

Thursday, March 10, 2022

For Load:


Muscle Snatch
1-1-1-1-1
Power Snatch
1-1-1-1-1
Squat Snatch
1-1-1-1-1

Coach’s notes:

Post loads for all sets to comments.

WOD Leaderboard

Comments: 1

Did not have it today.
MS: 125
PS:175
SS:175
Wasn’t clicking today, did a bunch of light reps, can’t all be good days.
Thanks Derek!


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