50 Handstand Push-Ups for time
Coach’s notes: Post time to complete to comments.
Compare to November 6, 2008
28 yom 178lbs
8:36
Brittany – 16:52 band assisted
4:01 as Rx’d
Had 40 done by 2:15…last 10 took nearly 2 mins! I would have been sub 4 min if I didn’t fail rep 50…this was tough especially after yesterday’s terrible WOD….
18:18 to 2 inch foam. done in sets of 4.
Did 50 negatives for practice vs. time.
Log in to comment
Name (required)
Mail (will not be published) (required)
Website
Δ
28 yom 178lbs
8:36
Brittany – 16:52 band assisted
4:01 as Rx’d
Had 40 done by 2:15…last 10 took nearly 2 mins! I would have been sub 4 min if I didn’t fail rep 50…this was tough especially after yesterday’s terrible WOD….
18:18 to 2 inch foam.
done in sets of 4.
Did 50 negatives for practice vs. time.