Thursday, January 10, 2008
3 rounds for time:
50 Double Unders
30 Wallballs
50 Double Unders
Coach’s notes: Guys use 20 lb wallball and gals 12 lb. Post time to comments.
3 rounds for time:
50 Double Unders
30 Wallballs
50 Double Unders
Coach’s notes: Guys use 20 lb wallball and gals 12 lb. Post time to comments.
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