Thursday, February 26, 2009
150 Wallballs for time
Coach’s notes: Guys use 20 and gals 12 lbs for wallball to a height of 10 feet. Post time to complete to comments.
Due to city inspection and equipment shipment delays we will need to delay our CFC HQ opening by one week. Classes will be operating out of OPT as usual from March 1, – March 7, 2009. Official opening of the new facility will be on Sunday, March 8. Membership fees will be prorated to reflect this delay. For more information or inquiries please contact email@example.com .