15 Cal Row 10 Deadlift – 135#/95# 5 Burpees over Bar
Post rounds and reps complete to comments.
4 rounds even although I think I snuck in that last burpee after time was called. Thanks Colin and great work/turnout 6am!
4 rounds + 15 RX’d Thanks OG! Nice work 7am!
3 rounds used 73lbs for the deadlift. Thanks Colin, great effort at 6 am!
4 rounds plus 2 cal rx’d Fun WOD, great job 10 am’ers! Fantastic class hot toddie! Love the mobility!
4 burpees short of 6 rounds as Rx’d. Thanks for the 8 full minutes of motivational barking Todd …it worked!
4 rounds plus 5 cals rx’d
Good work 10am
5+12 FML
4 rounds plus 10 cal rx Thanks Todd 🙂
4 rounds even. Probably could have pushed the rows a little more… Thanks Todd!
5 rounds + 7
4 rounds + 15 time called when I was heading to the bar Great work 6am!
5R+8 couldn’t catch Derek tonight.
Thanks Todd!
5 rounds even
Where did that come from Derek
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4 rounds even although I think I snuck in that last burpee after time was called. Thanks Colin and great work/turnout 6am!
4 rounds + 15 RX’d
Thanks OG! Nice work 7am!
3 rounds used 73lbs for the deadlift.
Thanks Colin, great effort at 6 am!
4 rounds plus 2 cal rx’d
Fun WOD, great job 10 am’ers!
Fantastic class hot toddie! Love the mobility!
4 burpees short of 6 rounds as Rx’d.
Thanks for the 8 full minutes of motivational barking Todd …it worked!
4 rounds plus 5 cals rx’d
Good work 10am
5+12
FML
4 rounds plus 10 cal rx
Thanks Todd 🙂
4 rounds even.
Probably could have pushed the rows a little more…
Thanks Todd!
5 rounds + 7
4 rounds + 15
time called when I was heading to the bar
Great work 6am!
5R+8 couldn’t catch Derek tonight.
Thanks Todd!
5 rounds even
Where did that come from Derek