Thursday, February 14, 2008
As many rounds in 20 minutes:
5 pull-ups
10 push-ups
10 single leg squats
Coach’s notes: Post number of completed rounds to comments.
Congratulations Chantal! Your slogan “You’ll pass out before you die” has been chosen as the best slogan for the new CrossFit Calgary t-shirts. As a prize, you’ll be receiving a free t-shirt. We will contact you when your shirt has arrived. Thanks again to everyone that submitted slogans and voted!
Sweeeet, nice work, Chantal.
Congrats and good one Chantal. Great job too Rhiannon for the set up
I want one immideately, great slogan
9 sets + 5 Pull Ups, 10 Push Ups, and 3 squats
Subbed 20 regular squats for the single leg squats.