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Lifting Ourselves and One Another

Thursday, August 29, 2024

MASTERS EVENT 5/For time:

75 wallballs – 14/20#/9/10ft.

40 shoulder to overhead – 70/105#

30 DB step-overs – 20/24”/35/50#/hand

40 DB snatches – 35/50#/single

75 wallballs

Coach’s notes:

Post time to complete to comments.

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Comments: 1

15:32 Rx’d. Tough one.
Thanks Avery!


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