Welcome to Calgary's original CrossFit facility  |  Join us  |  Try CrossFit
Lifting Ourselves and One Another

Sunday, September 10, 2023

Complete 5 rounds:
A1.  10-calorie Echo bike/ski/row
A2.  10 KB snatches (5/side)
A3.  15 toes-to-bars

Coach’s notes:

Post results for all sets to comments.

WOD Leaderboard

No Comments

Log in to comment