Up to 140#.
Bottom position felt pretty solid today which is unusual for me.
Thanks Kimmer!
October 11th, 2020 - Jeff K
45/65/75/95/105/115
Felt really good today actually. Been quite a while since I’ve been able to snatch/lift at all. Stayed super conservative worked up very slowly and did 2-3 sets at just about every weight, just really focusing on hitting positions and getting the feel back. Love these Sundays!
Thanks Kimmer!
October 11th, 2020 - Zac
Happy to hit 145 for 2 and a PR of 150 for 1!
October 11th, 2020 - Duncan K
Worked up to 175.
Hit 175 from the high hang today as well
October 11th, 2020 - Duncan K
Thanks Kim!! Great warm up today!
October 11th, 2020 - Ryan S
2 @195, 1/2 twice at 205, post quarantine pr. Felt really good lifting today.
Thanks Kim!
October 12th, 2020 - CrossFitSith
This was definitely a day 7 in a row, everything was more effort than it should have been.
Took four attempts to get one at 135, but once I did the second one went up easy.
Tried 145 twice and while the first rep felt great, I couldn’t get the second one for love or money.
Up to 140#.
Bottom position felt pretty solid today which is unusual for me.
Thanks Kimmer!
45/65/75/95/105/115
Felt really good today actually. Been quite a while since I’ve been able to snatch/lift at all. Stayed super conservative worked up very slowly and did 2-3 sets at just about every weight, just really focusing on hitting positions and getting the feel back. Love these Sundays!
Thanks Kimmer!
Happy to hit 145 for 2 and a PR of 150 for 1!
Worked up to 175.
Hit 175 from the high hang today as well
Thanks Kim!! Great warm up today!
2 @195, 1/2 twice at 205, post quarantine pr. Felt really good lifting today.
Thanks Kim!
This was definitely a day 7 in a row, everything was more effort than it should have been.
Took four attempts to get one at 135, but once I did the second one went up easy.
Tried 145 twice and while the first rep felt great, I couldn’t get the second one for love or money.
Thanks Kimmer and Syd!!