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Lifting Ourselves and One Another

Sunday, May 26, 2024

8 rounds:
:20 double-under, triple-under, or crossover work
:10 rest


For time:
100 double-unders
50 alternating dumbbell snatches (35/50 lb)
100 double-unders

Coach’s notes:

Post notes for skipping and time to complete couplet to comments.

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