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Lifting Ourselves and One Another

Sunday, December 25, 2016

10 rounds for reps:

30s Squats
30s Rest

Coach’s notes:

As usual, convince the whole family to play. Post reps per round and total to comments. Merry Christmas all!

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Comments: 1

Merry Christmas to the entire CFC family.
Special thanks to Brett and all of the coaches for another great year!


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