Sumo Deadlift – 2, 2, 2, 2, 2, 2, 2
Post loads for all sets to comments.
Worked up to 225# for 2 which is a 10# PR and 10# off my 1RM. Was hoping to hit my 1RM for 2 but couldn’t even move 230#. Thanks Derek. Great cues!
Merry Christmas Crew!!
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Worked up to 225# for 2 which is a 10# PR and 10# off my 1RM. Was hoping to hit my 1RM for 2 but couldn’t even move 230#.
Thanks Derek. Great cues!
Merry Christmas Crew!!