Welcome to Calgary's original CrossFit facility  |  Join us  |  Try CrossFit
Lifting Ourselves and One Another

Sunday, December 23, 2018

Sumo Deadlift – 2, 2, 2, 2, 2, 2, 2

Coach’s notes:

Post loads for all sets to comments.

WOD Leaderboard

Comments: 1

Worked up to 225# for 2 which is a 10# PR and 10# off my 1RM. Was hoping to hit my 1RM for 2 but couldn’t even move 230#.
Thanks Derek. Great cues!

Merry Christmas Crew!!


Log in to comment