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Lifting Ourselves and One Another

Saturday, September 29, 2007

Grant and Kathleen


1 round for time:

100 double unders

25 sit-ups

75 double unders

50 sit-ups

50 double unders

75 sit-ups

25 double unders

100 sit-ups

Coach’s notes:  Post time to comments.

Comments: 1

Okay, who shortened my skipping rope?
Had trouble getting a good string of double-unders done…need a longer rope or shorter legs!
Time: 30:20

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