Saturday, October 30, 2021
In partners complete for time:
50 Synchro Sumo Deadlift High Pulls – 95#/65#
50 Synchro Push Press
100 Burpees Over Bar (working one at a time)
50 Synchro Deadlift
50 Synchro Push Jerk
100 Power Clean (working one at a time)
50 Synchro Bent Over Row
50 Synchro Back Squa
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