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Lifting Ourselves and One Another

Saturday, November 13, 2021

In partners complete:

500 Double Unders total, working one at a time
80 Synchro Toes to Bar
12 Rope Climbs total, working one at a time
80 Synchro Up/Downs
500 Synchro Single Reverse Unders

Coach’s notes:

Post time to complete to comments.

WOD Leaderboard

Comments: 1

Finally got to partner with Ragnar! Couldn’t even “win” the warm-up games, despite cheating, but managed to redeem ourselves in the WOD;)


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