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Lifting Ourselves and One Another

Saturday, May 8, 2021

A.  27, 21, 15, 9, 6, 3 rep rounds for time of:

Double Milk Jug Squat Snatch
Box Jumps (high)

B. Spend 15 minutes working on your skipping. 

 

Coach’s notes:

Post time to complete A and notes for B to comments.

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