How many burpees are we supposed to do every minute?
Thanks!
March 13th, 2010 - lynette
Hey Colin,
1st minute – 1 burpee
2nd minute – 2 burpees
3rd minute – 3 burpees
4th minute – 4 burpees
etc
etc
Until you are unable to complete the required # of burpees within that minute. Have fun!
Got to minute 16, but only completed 15 reps!
Completed 14 rounds + 14 reps.
How many burpees are we supposed to do every minute?
Thanks!
Hey Colin,
1st minute – 1 burpee
2nd minute – 2 burpees
3rd minute – 3 burpees
4th minute – 4 burpees
etc
etc
Until you are unable to complete the required # of burpees within that minute. Have fun!
TT Strength homework
Squats: 95/135/145/155/165/175
Strict Chin-ups: 10/15/20/25/30/35
Ring Dips: BW/BW/BW/+5/+5/+10
Rx 13 plus 8
Love Burpees! Maybe not!
completed 12 rounds + 12
Awful way to start a Saturday night!!
12 rounds + 9
Thanks for the info Lynette.
As Rx’d
15 rounds even
Followed by Pullup WOD
Done at home on March 15th
15 minutes + 10 reps
(up until and including round 12 all reps done in under 30 sec)
(Feb 20, 2009 did 10 min + 10 reps)
16 rounds + 10 as rx’d
15 rounds …felt like crap and then had to make my self feel better by doing a pull-up workout.