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Lifting Ourselves and One Another

Saturday, March 11, 2023

In partners complete in any order for time:

100 Single DB hang power cleans (total, one working at a time) – 35#/50#

100 Pistols (total, one working at a time)

100 Cal erg. (total, one working at a time)

100 Synchro reverse double unders

Coach’s notes:

Post time to complete to comments.

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