In partner’s complete for time:

200m Walking Lunge (only one person working at a time)
50 Sit Ups each (you can work at the same time)
200m Single Leg Hops (only one person working at a time, alternate legs each set)
50 Push Ups each (you can work at the same time)
200m Bear Crawl (only one person working at a time)
50 Jump Squats each (you can can work at the same time)
200m Burpee Broad Jump (only one person working at a time)
50 Reverse Plank Raises (you can work at the same time)

Coach’s notes:

Post time to complete to comments.