Saturday, July 2, 2022
3 rounds for time with a partner:
6 rope climbs (15 ft)
18 synchro hang power cleans (125/185 lb)
54 bar-facing burpees
– Resting partner holds a plank in a push-up position.
6 rope climbs (15 ft)
18 synchro hang power cleans (125/185 lb)
54 bar-facing burpees
– Resting partner holds a plank in a push-up position.
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