Saturday, July 10, 2021
In partners complete for time:
100 Squat Snatch (one working at a time) – 95#/65#
400m carry each – 95#/65#
100 Ring Rows (one working at a time)
400m carry each
100 Burpees Over Bar (one working at a time)
400m carry each
100 Back Squat (one working at a time)
400m carry each
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