Welcome to Calgary's original CrossFit facility  |  Join us  |  Try CrossFit
Lifting Ourselves and One Another

Saturday, July 10, 2021

In partners complete for time:

100 Squat Snatch (one working at a time) – 95#/65#
400m carry each – 95#/65#
100 Ring Rows (one working at a time)
400m carry each
100 Burpees Over Bar (one working at a time)
400m carry each
100 Back Squat (one working at a time)
400m carry each

Coach’s notes:

Post time to complete to comments.

WOD Leaderboard

No Comments

Log in to comment