Saturday, January 25, 2025
10 rounds for time (individual) or AMRAP in 20 minutes (partner):
2 wall walks
Single-arm DB overhead walking lunges (25 ft) (35/50 lb)
5 burpee pull-ups
Single-arm DB overhead walking lunges (25 ft)
– Pull-up bar is 6 in above reach.
Note: Complete individually or in partners today.
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