Saturday, February 3, 2024
AMRAP 20 with a partner:
10 cal erg of choice while your partner hangs from the bar, then switch.
20s synchronized side plank (switch sides each round)
30 KB synchronized goblet squats (35/53 lb)
AMRAP 20 with a partner:
10 cal erg of choice while your partner hangs from the bar, then switch.
20s synchronized side plank (switch sides each round)
30 KB synchronized goblet squats (35/53 lb)
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