5 Burpees1 Rope Climb (15-ft.)30 Double Unders
*Alternate partner each movement.
Post rounds and reps complete to comments.
Great push and pace Christine!!!!!! We moved smoothly and hit 45 rnds + 1 burpee, exceeding my expectations. In addition to that Christine got her double unders and strung several sets of 4 together!!!! Now that’s a good start to the weekend!!!!!
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Great push and pace Christine!!!!!! We moved smoothly and hit 45 rnds + 1 burpee, exceeding my expectations. In addition to that Christine got her double unders and strung several sets of 4 together!!!! Now that’s a good start to the weekend!!!!!