Saturday, August 6, 2022
For time with a partner:
5,000m row
– From 0-2,500m resting partner must hold double KB/DB front rack (26/35 lb)
– From 2,500-5,000m resting partner performs a hang on the pull-up bar.
5,000m row
– From 0-2,500m resting partner must hold double KB/DB front rack (26/35 lb)
– From 2,500-5,000m resting partner performs a hang on the pull-up bar.
23:07 with storbakken. Spicy.
Thanks Ari.