Saturday, August 10, 2024
In partners complete AMRAP 20:
50 single-DB box step-ups (20/20 in) (35/50 lb)
50 single-DB walking lunges (35/50 lb)
100-m single-DB carry
– Carry the dumbbell anyhow, one working at a time.
In partners complete AMRAP 20:
50 single-DB box step-ups (20/20 in) (35/50 lb)
50 single-DB walking lunges (35/50 lb)
100-m single-DB carry
– Carry the dumbbell anyhow, one working at a time.
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