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Lifting Ourselves and One Another

Saturday, April 2, 2022

In partners complete AMRAP in 24 minutes of:

10 Burpees over bar (total)
5 Synchro clean and jerk – 115#/185#
15 Burpees over bar (total)
7 Synchro clean and jerk
20 Burpees over bar (total)
9 Synchro clean and jerk

Coach’s notes:

Post rounds and reps complete to comments.

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