Saturday, April 17, 2010
A. Power Clean – 2, 2, 2, 2, 2, 2
B. Push Jerk – 1, 1, 1, 1, 1, 1
Coach’s notes: Post load for all sets to comments.
Compare to: March 1, 2010 and January 26, 2010
A. Power Clean – 2, 2, 2, 2, 2, 2
B. Push Jerk – 1, 1, 1, 1, 1, 1
Coach’s notes: Post load for all sets to comments.
Compare to: March 1, 2010 and January 26, 2010
Worked on Power Cleans. Couldn’t seem to get them right today.
65×2/75×2/85×2/85×2/90×2/95×1 after 3 failed attempts.
Too much pouting In between sets Sarah, that was the problem…