Monday, October 7, 2024
ANDI//BENCHMARK – For time:
100 hang power snatches (45/65 lb)
100 push presses (45/65 lb)
100 sumo deadlift high pulls (45/65 lb)
100 front squats (45/65 lb)
ANDI//BENCHMARK – For time:
100 hang power snatches (45/65 lb)
100 push presses (45/65 lb)
100 sumo deadlift high pulls (45/65 lb)
100 front squats (45/65 lb)
17:58 Rx’d.
Thanks Derek!
Just over 30 mins at 35#. The front squats ruined me. Fun though!
Thanks Derek