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Lifting Ourselves and One Another

Monday, October 28, 2024

HEAVY GRACE//For time:
30 clean and jerks (155/225 lb)

Coach’s notes:

Post time to complete to comments.

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Comments: 3

11:55 scaled to #185


12:40 @ 185.
Regretted squats in open gym yesterday…
Thanks Derek!


10:40
185


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