185/185/185/205/205/225/245 – all push jerks
Thanks OG!
October 23rd, 2017 - Coach
Great picture Sandy.
October 23rd, 2017 - sandy
Thanks Brett! It’s one of me better ones from that day. 😉
Worked up to 115#ish. Don’t think I quite locked out the jerk but Michelle said I could count it.
Thanks Michelle!
October 23rd, 2017 - JeffL
Worked up to 155# by 10# – easieast 155# I’ve ever done.
165# – failed jerk
160#
165# – failed jerk
155#
155#
155#
160#
165# – failed jerk
Tied my PR of 160#
October 23rd, 2017 - Curtis N
Up to 235. PR, not sure by how much.
It did not look great, but honestly its the best this movement has ever felt.
Need to work on not pausing in the bottom of the dip.
Great work 6pm.
Thanks OG and Tania
October 23rd, 2017 - Nat Beers
Finished at 130#, upper body was not feeling bueno today.
October 23rd, 2017 - Jen
75/85/85/90/90/95/100
Preeeetttyyy fun!
October 23rd, 2017 - Rob W
Worked up to 245.
Thanks OG Tania and 6pm’ers!
October 23rd, 2017 - Meagan
Up to 150#, tried 160# but no go!
Thanks Colin and Tania!
185/185/185/205/205/225/245 – all push jerks
Thanks OG!
Great picture Sandy.
Thanks Brett! It’s one of me better ones from that day. 😉
Worked up to 115#ish. Don’t think I quite locked out the jerk but Michelle said I could count it.
Thanks Michelle!
Worked up to 155# by 10# – easieast 155# I’ve ever done.
165# – failed jerk
160#
165# – failed jerk
155#
155#
155#
160#
165# – failed jerk
Tied my PR of 160#
Up to 235. PR, not sure by how much.
It did not look great, but honestly its the best this movement has ever felt.
Need to work on not pausing in the bottom of the dip.
Great work 6pm.
Thanks OG and Tania
Finished at 130#, upper body was not feeling bueno today.
75/85/85/90/90/95/100
Preeeetttyyy fun!
Worked up to 245.
Thanks OG Tania and 6pm’ers!
Up to 150#, tried 160# but no go!
Thanks Colin and Tania!
Worked upto 125#